Finding the right therapist in Dublin can feel overwhelming when you’re looking for mental health support. The city offers many qualified professionals who provide different types of therapy to help with stress, anxiety, relationship issues, and other challenges.
You’ll learn about experienced counsellors who offer various approaches to therapy. The article also covers important information about choosing a therapist and understanding how therapy can benefit your wellbeing.
1) Mind and Body Works – Counselling & Psychotherapy Dublin
Mind and Body Works operates three centres across Dublin, including their Wicklow Street location in Dublin 2. When you walk into their space, you’ll find it’s designed specifically for therapy work with comfortable Irish-made chairs and proper soundproofing in every room.
The team here is quite large, with over 250 qualified therapists on staff. They provide services to more than 2,000 clients each week across their locations.
All therapists are members of major Irish professional bodies like the IACP, IAHIP, or PSI, and they complete at least 30 hours of professional development training every year. You can access various types of therapy here, including CBT, EMDR, couples counselling, child play therapy, and sex therapy.
They offer both in-person sessions at their Dublin centres and online therapy if that suits you better. The service also provides low-cost counselling options if cost is a concern for you.
The approach is client-centred, which means your specific needs guide what happens in your sessions. Whether you’re dealing with anxiety, relationship problems, work stress, or you’re not quite sure what’s bringing you in, their therapists work with you to find the right approach.
They welcome clients from all backgrounds, ages, and situations.
Rating: 4.2 (16 reviews)
Location: 15 Wicklow St, Dublin 2, D02 Y765, Ireland
Contact: +353 1 677 1021
Website: Visit Website
2) the Other clinic – Counselling & Psychotherapy
The Other Clinic takes a refreshing approach to therapy by treating you as a unique person rather than just a collection of symptoms. You’ll find their team of qualified psychotherapists on Pembroke Street Upper in Dublin’s city centre.
They focus on creating real, lasting change through personalised treatment plans that match your specific needs. You can book evening and weekend appointments, which makes it easier to fit therapy into your schedule.
They also offer variable pricing options, so you can discuss what works for your budget during your first session. The clinic’s approach centres on building a safe, comfortable space where you can work through your challenges.
Whether you’re dealing with relationship issues, personal struggles, or mental health concerns, their experienced counsellors guide you through the process with care and professionalism. Many clients mention feeling at ease from their very first contact with the clinic.
You’ll start with a preliminary session where you can speak with an experienced psychotherapist to see if working together feels right. This initial meeting helps answer your questions and gives you a sense of whether their approach suits you.
The clinic has experience with a wide range of psychological symptoms and concerns, from marriage counselling to individual therapy.
Rating: 5 (22 reviews)
Location: 7 Pembroke Street Upper, South, Dublin 2, D02 T681, Ireland
Contact: +353 1 685 6264
Website: Visit Website
3) Bath Avenue Counselling Centre
Bath Avenue Counselling Centre sits in South Dublin and brings together a team of experienced psychotherapists who focus on making quality mental health care accessible. The centre offers a welcoming atmosphere where you can work through various challenges, from everyday stress to more serious concerns.
You’ll find several specialist services here, including individual counselling, couples and marriage therapy, depression and anxiety treatment, family therapy, and bereavement support. The therapists don’t give direct advice but instead guide you towards finding your own answers and developing coping strategies that work for your specific situation.
They also offer clinical supervision for counselling professionals and students who need support in their practice. Getting started involves an initial chat with their Clinical Director, who discusses your needs and helps match you with a suitable therapist.
The centre makes the process straightforward—you can reach them by phone, email, or their website contact form. When you arrive for your first appointment, you’ll press the call bell and head up to the waiting area, where your therapist will meet you and take you to a private room.
One notable option is their low-cost counselling service with senior-level trainees, which makes therapy more affordable if cost has been a barrier. They work with you to create a supportive programme that addresses both known issues and any concerns that come up during your sessions.
Rating: 5 (13 reviews)
Location: 13 Bath Ave, Dublin 4, D04 K386, Ireland
Contact: +353 1 678 8864
Website: Visit Website
4) Olivia Naughton Counselling and Psychotherapy Dublin
When you visit Olivia Naughton’s practice on Wexford Street in Portobello, you’ll find a qualified therapist with over 15 years of experience in the field. She qualified as a Humanistic and Integrative therapist in 2010 and holds a BA Degree in Psychology along with a Graduate Diploma in Humanistic and Integrative Psychotherapy from Tivoli Institute Dun Laoghaire.
Olivia is a fully accredited member of the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and works within their code of ethics. She takes an integrative approach to therapy, drawing on different therapeutic methods based on your specific needs and issues.
She’s particularly interested in psychodynamic approaches that explore how your early life experiences and relationships affect your current difficulties. The practice helps with a wide range of issues including anxiety, depression, stress, addiction, bereavement, relationship problems, and trauma.
Olivia creates a safe and non-judgemental space where you can work at your own pace. She focuses on building a relationship of mutual respect and trust.
You can book an appointment and receive a free telephone consultation. The clinic is conveniently located close to St. Stephen’s Green in Dublin’s city centre.
Rating: 5 (10 reviews)
Location: 37 Wexford St, Portobello, Dublin, D02 F652, Ireland
Contact: +353 86 235 3342
Website: Visit Website
5) The Healing House – Counselling | Pain Relief | Alternative Therapies
The Healing House offers a wide range of therapies under one roof in Phibsborough. You’ll find everything from counselling and psychotherapy to acupuncture and massage services.
The centre takes a holistic approach to health and wellbeing. When you visit, you can access several different types of treatment.
They offer pain relief therapies, reflexology, and kinesiology services. If you’re dealing with sleep issues, they run a sleep clinic as well.
The practice also provides lymph drainage therapy and mediation services. The team at The Healing House works with various alternative and complementary therapies.
You can book sessions for different treatments based on what you need. The centre is located on O’Connell Avenue in the Berkeley Road area, making it easy to reach from different parts of Dublin.
The practitioners here focus on treating both physical and emotional concerns. Whether you’re looking for help with pain management or mental health support, you’ll find relevant services available.
Rating: 4.9 (32 reviews)
Location: 24 O’Connell Ave, Berkeley Rd, Phibsborough, Dublin, D07 XV57, Ireland
Contact: +353 1 830 6413
Website: Visit Website
6) the Other clinic – Counselling & Psychotherapy
The Other Clinic takes a refreshing approach to mental health care by treating you as a unique individual rather than just another patient. The clinic focuses on creating real, lasting change instead of simply managing symptoms.
You’ll find experienced psychotherapists here who genuinely care about your wellbeing and progress. Located on Baggot Street Lower in Dublin 2, the clinic offers evening and weekend appointments to fit your schedule.
Before committing to treatment, you can book a preliminary session to speak with an experienced psychotherapist and see if working together makes sense. The clinic operates on a variable cost basis, making therapy more accessible.
The therapists here work with a wide range of psychological issues and relationship concerns. Clients have reported significant improvements in their communication skills and personal relationships after working with the team.
The clinic provides a safe, welcoming space where you can talk openly about your struggles. The psychotherapists at The Other Clinic are qualified professionals who approach their work with compassion and expertise.
They’ll help you understand the connections between your thoughts, feelings and behaviours in ways you might not have considered before.
Rating: 4.7 (14 reviews)
Location: 33 Baggot Street Lower, Dublin 2, D02 RW59, Ireland
Contact: +353 1 685 6264
Website: Visit Website
7) City Therapy
City Therapy has been helping people work through their challenges since 2014. When you walk into their Dame Street location, you’ll find a team that prioritises creating a confidential and safe space for your sessions.
The practice offers both in-person appointments at their Dublin 2 location and online sessions if that works better for you. Their hand-picked team includes qualified psychotherapists and psychologists who provide personalised treatment.
Whether you’re dealing with anxiety, stress, relationship issues, or just feel stuck in negative patterns, they tailor their approach to match your specific needs. You can access various types of therapy here, including counselling, psychotherapy, and CBT.
The therapists are experienced and focus on helping you make real changes. They work with you to set goals and develop practical strategies for moving forward in your life and relationships.
Rating: 4.1 (13 reviews)
Location: 18 Dame St, Dublin 2, D02 XF59, Ireland
Contact: +353 86 378 8002
Website: Visit Website)
8) Engage Counselling and Psychotherapy Dublin
When you visit Engage Counselling and Psychotherapy, you’ll find a practice led by a qualified therapist with extensive real-world experience. The therapist holds a BA (Hons) in Integrative Counselling and Psychotherapy and brings years of practical knowledge to their work.
What sets this practice apart is the therapist’s background working with the Dublin Rape Crisis Centre. They provide training on childhood sexual abuse issues and support people after sexual assault.
They also deliver Dignity at Work training that addresses bullying and harassment in workplace settings. Before focusing full-time on therapy, they spent 14 years in community and voluntary work.
This included managing an outreach programme for men leaving emergency homeless accommodation in Dublin. Through this work, they gained direct experience with addiction, trauma, relationship problems, and mental health challenges.
The practice is located in Rathmines, making it easy to reach from various parts of Dublin. You’ll benefit from working with someone who has trained organisations like St Vincent de Paul, Merchants Quay Ireland, and Dublin Simon Community.
Their experience spans work with vulnerable adults across different sectors, giving them a well-rounded understanding of various life challenges.
Rating: 5.0 (17 reviews)
Location: 1A Swanville Pl, Rathmines, Dublin 6, D06 D0D1, Ireland
Contact: +353 86 383 5910
Website: Visit Website
9) LifeChange Psychotherapy & Counselling
When you walk into LifeChange Psychotherapy & Counselling in Grand Canal Dock, you’ll find a calm and welcoming space designed to help you work through life’s challenges. The practice offers support for a wide range of issues, including anxiety, stress, relationship problems, depression, and grief.
You can choose from several therapy approaches like EMDR, Gestalt therapy, and psychoanalysis, depending on what suits your needs best. The therapists here focus on creating a safe environment where you can talk openly without judgement.
If you’re struggling to balance work and personal life, dealing with trauma, or simply feeling stuck, they’re trained to help you find clarity. They also understand that therapy costs can be a barrier, so they offer low-cost counselling options when available.
You have the flexibility to attend sessions in person at their Dublin 2 location or book online therapy appointments if that works better for your schedule. Whether you’re coming in as an individual or with your partner for couples therapy, the team takes time to understand your specific situation.
Rating: 4.3 (11 reviews)
Location: 5 Clanwilliam Square, Grand Canal Dock, Dublin 2, D02 HX27
Contact: +353 1 661 2220
Website: Visit Website
10) Counselling and Psychotherapy in Dublin | Violet Psychology
You’ll find Violet Psychology on Leeson Street Lower, where they’ve created a welcoming space for LGBTQ+ and neurodivergent individuals. The practice stands out for its specialist approach to working with people who often struggle to find truly understanding support elsewhere.
The therapists here offer both face-to-face sessions in Dublin and online appointments if you’re based elsewhere in Ireland, Europe, or the UK. They work with adults, teenagers, individuals, and couples, so you can access the right type of support for your situation.
Sessions are available in English or Spanish, which makes the service more accessible to a wider community. What makes this practice different is their neuroaffirming and LGBTQ+ affirming approach.
The team has proper training in multicultural therapy and GSRD (Gender, Sexual and Relationships Diversity). Whether you’re navigating gender transition, managing ADHD or autism, dealing with coming out, or working through experiences of discrimination, you’ll find therapists who actually understand these issues.
The practice takes an intersectional feminist approach to therapy that’s trans-inclusive. You can explore challenges related to gender identity, sexism, or systemic oppression in a space where your experiences are validated and understood.
Rating: 5.0 (11 reviews)
Location: 44 Leeson Street Lower, Saint Kevin’s, Dublin 02, D02 RW56, Ireland
Contact: +353 89 421 4081
Website: Visit Website
How to Choose the Right Therapist in Dublin
Selecting a therapist involves evaluating their professional background, understanding different treatment methods, and considering practical factors like location and cost.
Credentials and Qualifications
You should verify that any therapist you’re considering has proper accreditation from recognized Irish professional bodies. Look for membership with organisations like the Irish Association for Counselling and Psychotherapy (IACP) or the Psychological Society of Ireland (PSI).
These memberships indicate the therapist has completed appropriate training and follows ethical guidelines. Most qualified therapists in Dublin hold degrees in psychology, counselling, or psychotherapy, along with additional specialised training.
Check if the therapist has experience working with your specific concerns, whether that’s anxiety, depression, trauma, or relationship issues. Experienced counsellors often list their areas of expertise on their profiles or websites.
You can ask directly about their background during an initial consultation.
Therapeutic Approaches
Different therapists use different methods, and finding one that suits you matters. Cognitive Behavioural Therapy (CBT) focuses on changing thought patterns and behaviours.
Psychodynamic therapy explores how past experiences affect current feelings. Humanistic approaches emphasise personal growth and self-acceptance.
Some therapists combine multiple approaches based on your needs. Professional therapists in Dublin typically explain their methods during a first session.
Ask potential therapists to describe how they work and what a typical session involves. The right approach depends on your personality, goals, and what feels comfortable to you.
Considerations for Accessibility
Think about practical factors that affect your ability to attend sessions regularly. Location matters – choose somewhere you can reach easily, whether near your home or workplace.
Many therapists now offer online sessions, which provides flexibility if you have mobility issues or a busy schedule. Session costs vary widely across Dublin, typically ranging from €60 to €150 per session.
Some therapists offer sliding scale fees based on income. Check your health insurance policy, as some plans cover therapy sessions.
Finding the right therapist requires balancing quality care with what you can afford and maintain long-term. Evening and weekend appointments may be available if you work during standard hours.
Understanding the Benefits of Therapy
Therapy offers practical tools for managing emotions, developing as a person, and navigating major life changes. These benefits can improve your daily life and long-term mental health.
Emotional Wellbeing
Therapy helps you understand and manage your emotions more effectively. You’ll learn coping skills that work when you’re feeling stressed, anxious, or overwhelmed.
Professional psychotherapists in Dublin can teach you techniques to regulate your emotions. This means you’ll react less impulsively and feel more in control during difficult moments.
Through regular sessions, you can identify patterns in your thinking that might be causing problems. Your therapist will help you challenge negative thoughts and replace them with healthier ones.
Many people find that therapy provides a safe space to express feelings they can’t share elsewhere. This alone can reduce emotional burden and create relief.
Personal Growth
Therapy supports your development beyond just addressing problems. You’ll gain self-awareness about your values, strengths, and areas where you want to improve.
Working with a therapist helps you set meaningful goals and create plans to achieve them. You might discover new perspectives on old situations or recognise behaviours that no longer serve you.
Psychodynamic therapy offers personalised mental health care that leads to lasting change. This approach helps you understand how past experiences shape your current behaviour.
You can develop better communication skills and improve your relationships. Many people find they become more confident and assertive after working with a therapist.
Support During Life Transitions
Major life changes can feel overwhelming even when they’re positive. Therapy provides guidance when you’re going through divorce, career changes, bereavement, or relocation.
Experienced counsellors in Dublin can help you process these transitions at your own pace. They’ll help you adapt to new circumstances whilst maintaining your mental health.
You’ll learn strategies for managing uncertainty and building resilience. Your therapist can help you identify what you need during this time and how to ask for it.
Transitions often bring up unexpected emotions or reactions. Having professional support means you won’t have to figure everything out alone.
Frequently Asked Questions
Finding the right mental health support involves understanding what to expect from sessions, how to select a practitioner who matches your needs, and what qualifications indicate expertise. Costs and session frequency also play important roles in planning your therapeutic journey.
What can I expect from a top-rated therapist in Dublin?
A top-rated therapist will provide you with a safe and confidential space to discuss your concerns. They’ll listen without judgement and help you explore your thoughts and feelings in a supportive environment.
During your first session, your therapist will usually ask about your background and what brought you to therapy. They’ll explain their approach and answer any questions you have about the process.
Most professional therapists in Dublin tailor their methods to suit your individual needs rather than using a one-size-fits-all approach.
How do I choose the right counsellor or psychotherapist for my needs?
Start by identifying what issues you want to address, whether that’s anxiety, relationship problems, or past trauma. Different therapists specialise in different areas, so knowing your priorities helps narrow your search.
You can browse therapists based on their specialities to find someone with relevant experience. Many therapists offer an initial consultation where you can get a feel for their style and approach.
Trust your instincts about whether you feel comfortable with a particular therapist. The therapeutic relationship is crucial to your progress, so it’s important that you feel heard and understood.
What are the signs of a highly qualified and experienced therapist?
Qualified therapists hold accreditation from recognised professional bodies such as the Irish Association for Counselling and Psychotherapy. They’ll be transparent about their credentials and training background.
Experienced therapists demonstrate strong listening skills and create a non-judgemental atmosphere. They maintain clear professional boundaries whilst showing genuine empathy for your situation.
A good therapist regularly engages in supervision and continuing professional development. They’ll be honest about whether they’re the right fit for your needs and may refer you elsewhere if appropriate.
Could you suggest any reputable therapy practices in Dublin?
Olivia Naughton Counselling and Psychotherapy Dublin offers person-centred therapeutic support. The Other Clinic provides counselling and psychotherapy services with qualified practitioners.
Bath Avenue Counselling Centre has an established presence in the area. Mind and Body Works offers counselling and psychotherapy with a holistic approach.
The Healing House provides counselling alongside pain relief and alternative therapies. Psychotherapy Dublin operates across several locations in Dublin and Wicklow, offering various therapeutic services.
What are the typical fees for a highly regarded therapist in Dublin?
Therapy fees in Dublin typically range from €60 to €120 per session, depending on the therapist’s experience and qualifications. Some practitioners charge towards the higher end of this range, whilst newly qualified therapists may offer lower rates.
Many therapists operate on a sliding scale based on your income. This means you might pay less if you’re on a limited budget.
Some health insurance policies cover a portion of therapy costs, so check your plan details. A number of therapists also offer reduced-rate sessions for students or those experiencing financial hardship.
How often should I attend sessions with a therapist for the best results?
Most therapists recommend weekly sessions, especially when you’re starting out.
This frequency helps build momentum and maintains continuity in your therapeutic work.
As you progress, you might reduce sessions to fortnightly or monthly.
Your therapist will work with you to determine what schedule suits your needs and circumstances.
Some people benefit from short-term therapy lasting a few months.
Others engage in longer-term work over a year or more.
The duration depends on your goals and the complexity of the issues you’re addressing.